Learn To Run Barefooted And Avoid Foot Injuries

You can go out and purchase the fanciest athletic shoes and still end up experiencing all kinds of foot problems. Podiatrists in general agree that wearing bulky athletic footwear exerts more excessive strain on leg and foot joints than when you're walking around in high heel shoes. So what can an athlete do to avoid foot problems that produce searing pain and other related foot conditions? You can start by running barefooted. Read More